About/ Contact

Thanks for visiting The Worst of Me (TWOM)! My name is Sanat Sethi, and I’m a Toronto-based technology consultant and mental health/writer. I created this blog to share my journey with bipolar II disorder. I want to help de-stigmatize talking about mental health and illness, because we’re in the middle of an awful mental health epidemic where so many of us feel like we’re unable to share our struggles. I talk about my struggles (and my successes) openly, to create a safe space for others to do the same. Although I write a lot through the lens of my bipolar disorder, my goal is to write in a broad enough way so that I speak to people with mental illness, those who support such individuals, and people who are just looking to learn more.

I hope you enjoyed anything you might have read. If you want to get in touch with me, you can either email me at sanat@theworstofme.com, my Instagram, or fill out the form below. I created this site to share my experiences, and hopefully serve as the catalyst to help others share theirs. It’s not easy, but I promise you I know what it’s like to want to be heard and struggle to reach out.

Why might you want to get in touch?

  • Feedback about my writing (always welcomed!)
  • Sharing your own experiences (even more welcomed!)
  • Wanting to write for TWOM and share your experiences (welcomed but definitely no pressure)
  • Pretty much any other reason



What’s On Your Mind?


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