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Hi Instagram fam! Today is World Bipolar Day, a ve

Hi Instagram fam! Today is World Bipolar Day, a very important day to me as you can imagine. It's particularly meaningful today because it marks exactly a year since I started my blog, The Worst of Me. I decided to celebrate by writing a post to my past self reflecting on what the last 12 months have been like and what they've meant to me. It's a light and optimistic post. I want to thank you all for being a part of this journey. It is through your support and more importantly engagement with my writing that I've been able to keep going on the TWOM journey. I hope you'll continue to be a part of my community. Here's to the next 12 months, and hopefully many years to come: https://theworstofme.com/12-month-anniversary/

#worldbipolarday #bipolardisorder #bipolardisorderawareness #bipolardisordertype2 #mentalhealthawareness #bipolarstrong💪 #bipolardepression #depression #bipolarstrong

So excited to share my post about dealing with dep

So excited to share my post about dealing with depression. Thank you @headsupguys for letting me share my story .

Last poem of the month – I promise that it's only

Last poem of the month - I promise that it's only a beginning!
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#poetry #poems #writing #mentalhealthawarenss #mentalhealth #mentalhealthwriters #mentalhealthpoem #mentalhealthpoems #poemsaboutmentalhealth #poemsaboutmentalillness #mentalhealthpoetry #bipolar2 #bipolardisoder #bipolarwriter #bipolarwriting #bipolardisordertype2 #bipolardisorderawareness #mentalhealthcommunity #bipolarpoetry #bipolarpoetryseries

Poem 28, just one day to go! . . . . . . . #poetry

Poem 28, just one day to go!
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#poetry #poems #writing #mentalhealthawarenss #mentalhealth #mentalhealthwriters #mentalhealthpoem #mentalhealthpoems #poemsaboutmentalhealth #poemsaboutmentalillness #mentalhealthpoetry #bipolar2 #bipolardisoder #bipolarwriter #bipolarwriting #bipolardisordertype2 #bipolardisorderawareness #mentalhealthcommunity #bipolarpoetry #bipolarpoetryseries

Poem 27 of February – a little ode to passion . .

Poem 27 of February - a little ode to passion
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#poetry #poems #writing #mentalhealthawarenss #mentalhealth #mentalhealthwriters #mentalhealthpoem #mentalhealthpoems #poemsaboutmentalhealth #poemsaboutmentalillness #mentalhealthpoetry #bipolar2 #bipolardisoder #bipolarwriter #bipolarwriting #bipolardisordertype2 #bipolardisorderawareness #mentalhealthcommunity #bipolarpoetry #bipolarpoetryseries

Poem 26 of February presented without comment or c

Poem 26 of February presented without comment or commentary
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#poetry #poems #writing #mentalhealthawarenss #mentalhealth #mentalhealthwriters #mentalhealthpoem #mentalhealthpoems #poemsaboutmentalhealth #poemsaboutmentalillness #mentalhealthpoetry #bipolar2 #bipolardisoder #bipolarwriter #bipolarwriting #bipolardisordertype2 #bipolardisorderawareness #mentalhealthcommunity #bipolarpoetry #bipolarpoetryseries

Poem 25 of February – sometimes less is more (but

Poem 25 of February - sometimes less is more (but not unfortunately with hypomania)
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#poetry #poems #writing #mentalhealthawarenss #mentalhealth #mentalhealthwriters #mentalhealthpoem #mentalhealthpoems #poemsaboutmentalhealth #poemsaboutmentalillness #mentalhealthpoetry #bipolar2 #bipolardisoder #bipolarwriter #bipolarwriting #bipolardisordertype2 #bipolardisorderawareness #mentalhealthcommunity #bipolarpoetry #bipolarpoetryseries

Day 24, poem 24. Keeping it simple today . . . . .

Day 24, poem 24. Keeping it simple today
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#poetry #poems #writing #mentalhealthawarenss #mentalhealth #mentalhealthwriters #mentalhealthpoem #mentalhealthpoems #poemsaboutmentalhealth #poemsaboutmentalillness #mentalhealthpoetry #bipolar2 #bipolardisoder #bipolarwriter #bipolarwriting #bipolardisordertype2 #bipolardisorderawareness #mentalhealthcommunity #bipolarpoetry #bipolarpoetryseries

Poem 22 of February is about something I care deep

Poem 22 of February is about something I care deeply about - my bicultural identity. I haven't written much about navigating those 2 worlds so far, so I thought I'd share something from my heart.
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#poetry #poems #writing #mentalhealthawarenss #mentalhealth #mentalhealthwriters #mentalhealthpoem #mentalhealthpoems #poemsaboutmentalhealth #poemsaboutmentalillness #mentalhealthpoetry #bipolar2 #bipolardisoder #bipolarwriter #bipolarwriting #bipolardisordertype2 #bipolardisorderawareness #mentalhealthcommunity #bipolarpoetry #bipolarpoetryseries

Week 3 of poems done! Poem 21 is about emerging fr

Week 3 of poems done! Poem 21 is about emerging from depression, which is one of the best feelings in the world.

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#poetry #poems #writing #mentalhealthawarenss #mentalhealth #mentalhealthwriters #mentalhealthpoem #mentalhealthpoems #poemsaboutmentalhealth #poemsaboutmentalillness #mentalhealthpoetry #bipolar2 #bipolardisoder #bipolarwriter #bipolarwriting #bipolardisordertype2 #bipolardisorderawareness #mentalhealthcommunity #bipolarpoetry #bipolarpoetryseries

Day 21 – poem and post today! The theme of the day

Day 21 - poem and post today! The theme of the day is medication. Keeping it simple and heartfelt today.
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#poetry #poems #writing #mentalhealthawarenss #mentalhealth #mentalhealthwriters #mentalhealthpoem #mentalhealthpoems #poemsaboutmentalhealth #poemsaboutmentalillness #mentalhealthpoetry #bipolar2 #bipolardisoder #bipolarwriter #bipolarwriting #bipolardisordertype2 #bipolardisorderawareness #mentalhealthcommunity #bipolarpoetry #bipolarpoetryseries

Very excited to share this post! It's my first tim

Very excited to share this post! It's my first time writing about medication for mental illness, a topic I'm very passionate about. There is a lot of stigma around medication, and it's only through being open-minded and learning about medication that we can make progress as a society. Check it out here: https://theworstofme.com/perception-of-pills/

The In-Place Marathon – my 20th poem of February i

The In-Place Marathon - my 20th poem of February is about anxiety, a disorder that's very often seen with bipolar II disorder. I wanted to convey the feeling that severe anxiety leaves you with.
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#poetry #poems #writing #mentalhealthawarenss #mentalhealth #mentalhealthwriters #mentalhealthpoem #mentalhealthpoems #poemsaboutmentalhealth #poemsaboutmentalillness #mentalhealthpoetry #bipolar2 #bipolardisoder #bipolarwriter #bipolarwriting #bipolardisordertype2 #bipolardisorderawareness #mentalhealthcommunity #bipolarpoetry #bipolarpoetryseries

19th poem of February! This one breaks my heart a

19th poem of February! This one breaks my heart a little - it's the reality not everyone has decided (or maybe wanted) to join me on my journey of opening up about my mental health.
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#poetry #poems #writing #mentalhealthawarenss #mentalhealth #mentalhealthwriters #mentalhealthpoem #mentalhealthpoems #poemsaboutmentalhealth #poemsaboutmentalillness #mentalhealthpoetry #bipolar2 #bipolardisoder #bipolarwriter #bipolarwriting #bipolardisordertype2 #bipolardisorderawareness #mentalhealthcommunity #bipolarpoetry #bipolarpoetryseries

February 18th means poem 18. Today we keep it simp

February 18th means poem 18. Today we keep it simple :)
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#poetry #poems #writing #mentalhealthawarenss #mentalhealth #mentalhealthwriters #mentalhealthpoem #mentalhealthpoems #poemsaboutmentalhealth #poemsaboutmentalillness #mentalhealthpoetry #bipolar2 #bipolardisoder #bipolarwriter #bipolarwriting #bipolardisordertype2 #bipolardisorderawareness #mentalhealthcommunity #bipolarpoetry #bipolarpoetryseries

Poem # 17 of Februry – sometimes, I'll having a hy

Poem # 17 of Februry - sometimes, I'll having a hypomanic episode in the middle of the middle of a depressive episode. This poem is about those times.
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#poetry #poems #writing #mentalhealthawarenss #mentalhealth #mentalhealthwriters #mentalhealthpoem #mentalhealthpoems #poemsaboutmentalhealth #poemsaboutmentalillness #mentalhealthpoetry #bipolar2 #bipolardisoder #bipolarwriter #bipolarwriting #bipolardisordertype2 #bipolardisorderawareness #mentalhealthcommunity #bipolarpoetry #bipolarpoetryseries

Instagram post 18422953024046634

Instagram post 18422953024046634

Day 15 of February means poem #15 and we're more t

Day 14 of my Month of Poetry means poem 14! This p

Day 14 of my Month of Poetry means poem 14! This poem is straight from the heart - it's a love letter to the way writing makes me feel, and why I love it so much.

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#poetry #poems #writing #mentalhealthawarenss #mentalhealth #mentalhealthwriters #mentalhealthpoem #mentalhealthpoems #poemsaboutmentalhealth #poemsaboutmentalillness #mentalhealthpoetry #bipolar2 #bipolardisoder #bipolarwriter #bipolarwriting #bipolardisordertype2 #bipolardisorderawareness #mentalhealthcommunity #bipolarpoetry #bipolarpoetryseries

Day # 13, poem # 13 – continuing my recent obsessi

Day # 13, poem # 13 - continuing my recent obsession with a prose poem. I really tried to express what depression feels like with imagery.
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#poetry #poems #writing #mentalhealthawarenss #mentalhealth #mentalhealthwriters #mentalhealthpoem #mentalhealthpoems #poemsaboutmentalhealth #poemsaboutmentalillness #mentalhealthpoetry #bipolar2 #bipolardisoder #bipolarwriter #bipolarwriting #bipolardisordertype2 #bipolardisorderawareness #mentalhealthcommunity #bipolarpoetry #bipolarpoetryseries

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